Frequently asked questions

How do I get started?

Book a free 20 minute discovery call.  During this call, we will discuss you needs and determine what service works best for you.

What services do you offer?

We offer consulting services for business strategy, career changes, etc.  We also provide coaching for growth and overcoming challenges, specializing in women over forty.

Why do you specialize in women over forty?

Navigating this phase of life can be challenging, with shifts in family dynamics and the onset of perimenopause or menopause, bringing both physical and mental health challenges. I want to share my journey and experiences to help others. My goal is to create a safe space where we can discuss how to embrace aging with grace, focus on what we can control, and find peace in the wisdom our forties bring. Through my coaching, I’ll provide tools for resilience and share what’s worked for me on my own path.

Where are you located?

We are located in, Toronto, ON, Canada,

Who can benefit from your services?

For those who are at a crossroads and uncertain about their next steps, our coaching provides the support and guidance needed to move forward. By incorporating Emotional Freedom Technique (EFT), we help you remove blocks and unconscious programming, which is crucial for releasing stuck energy and making positive choices.

How can I contact you?

You can contact us by submitting your information on the Contact Us section.